CMC Performance

The coach assists athletes in honing their skills and improving their techniques. This includes providing detailed feedback, offering constructive criticism, and setting realistic yet challenging goals to keep the athletes motivated and focused.

Performance coaches help athletes to enhance their physical strength, agility, endurance, and overall fitness. They devise training programs that target specific areas related to the athlete's sport, ensuring that they are physically capable of performing at their best.

The coach also aids in building mental toughness, resilience, and focus. They help athletes cope with performance pressure, deal with setbacks, and maintain a positive mindset. Techniques such as visualisation, goal-setting, mindfulness, and neurofeedback using personalised brain scans may be used for this aspect of coaching. Please see NeuroPerformance Training for more information about neurofeedback.

Performance coaches often work in conjunction with medical professionals to prevent injuries and aid in the recovery process. They ensure that athletes are using the correct techniques and following a balanced training regime to minimize the risk of injury.

The coach continually assesses the athlete's performance, identifying strengths and areas for improvement. This involves analysing performance data, observing training sessions, and evaluating competition performance.

Expert care for concussion analysis, treatment, and prevention to ensure brain health. We use CMC-pioneered qEEG brain scan analysis to provide meaningful insight into injuries. Please see NeuroProtective Analytics, NeuroRecovery Training for more information. 

Coaches are often a source of motivation and encouragement. They inspire athletes to push their limits, overcome challenges, and strive for continuous improvement.

Coaches can provide valuable advice and guidance regarding an athlete's career path, including competition selection, long-term goal setting, and balancing sport with other life commitments.